How Be Happy Subliminal Messages Work


This is a complete guide to be happy subliminal messages. In this guide you will learn how subliminal messages work, how a message is made subliminal, how they can be used to make you happier and how long it takes to see results from them.

Technical Explanation

All of us have a conscious and subconscious mind. It’s the conscious mind that is responsible for all logical thought, whereas the subconscious mind isn’t capable of logical thought at all and instead accepts anything that it is sent to it as true.

It’s important to know about the conscious and subconscious mind because a subliminal message is a message that bypasses the conscious mind and communicates instead with the subconscious mind.

The reason for wanting to communicate directly with the subconscious mind is because getting change with the conscious mind can be hard as it likes to resist change; therefore by communicating with the subconscious you get change much more easily.

As for how a message is made subliminal, well there are a number of methods for doing so, one of those being flashing a message on a screen so fast that the human eye can’t consciously pick up on it.

When it comes to subliminal audio however, it’s made subliminal by recording the message at a frequency of around 17-18HZ, it’s at this level that the human ear can only subconsciously pick up on.

As for the actual messages that are contained in subliminal audio, well they just happen to be positive affirmations that have been made subliminal and the kind of affirmations you would find in subliminal audio for being happy include:

Be Happy Positive Affirmations

  • I am happy
  • I see the good in everything
  • I think only positive thoughts
  • Being happy comes naturally to me
  • I have an abundance of positive energy

It is these affirmations that are the kind of affirmations you will find in subliminal audio for improving your happiness. If you know anything about positive affirmations then you will know that you repeat them over and over again in order to overwrite your old beliefs and replace them with new empowering beliefs.

This means then that if you actually believed the above statements then you too would be someone who is just naturally happy.

How Subliminal Messages Can Help You To Be Happy

You already know that subliminal messages are just positive affirmations that have been made subliminal due to the way that they have been recorded.

This of course means that subliminal audio works due to the same way that affirmations do and that is through the power of repetition.

Unlike with affirmations however you don’t have to take time out of your busy schedule to repeat the affirmations, instead you can just play the audio track and flood your brain with these positive statements and work on changing your beliefs while you go about your normal daily routine.

Because repetition is the reason why subliminal audio works, it goes without saying then that they aren’t some quick fix, meaning you can’t just listen to the audio once and expect to be all smiles and full of positivity.

Nope, what you will need to do is listen to the audio over and over again and after each listen you will find that you are just that little bit happier and that those new beliefs have sunken in that little bit more and your old beliefs have disappeared all that little bit more.

Eventually with enough listens these new empowering beliefs will be deeply ingrained within you and your old dis-empowering beliefs will be nowhere to be seen and you will be someone who is happy and hungry for life.

If after reading this guide you are interested in changing your own life for the better and wish to use subliminal audio to do that, then enter your name and email below to get your free subliminal audio album:

External References - 20 ways to become happy.
How to be happy: Tips for cultivating contentment - A great selection of tips for becoming a happier person.
It Pays to Be Happy - Being happy can lead to a greater increase in income.
Be Happy Subliminal MP3 - Subliminal MP3 that when listened to will make you more happier. - Great list of ways to make yourself happier.

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