What you are about to read is a complete guide to improve health subliminal messages. In this easy to understand guide you will learn everything you need to know about subliminal messages, including what they are, how they work, how long it takes to see results from them and how they can specifically be used to improve your health.
When it comes to explaining subliminal messages in a technical manner, it is vital that you first understand what your conscious and subconscious minds are.
Your conscious and subconscious minds are the two different minds that all humans have and they both are very different from one another and do very different things.
Your conscious mind is the part of your brain that does all logical thinking and that’s why it is also known as the logical mind. With your conscious mind you are aware of all messages sent to it and it’s also worth noting that getting change with your conscious mind alone can be difficult, as it likes to resist change.
Unlike your conscious mind your subconscious isn’t capable of logical thought and it actually accepts anything that is sent to it as true. It is in the subconscious mind where all your beliefs are stored and unlike with your conscious mind, you aren’t aware of any messages sent to this part of your brain.
Now that you have an understanding of your conscious and subconscious mind you can now know that a subliminal message is a message that has been put together in a certain way so it talks directly to the subconscious mind.
The method used to make a message subliminal is by taking the message and recording it at a frequency that happens to be just slightly higher than the frequency that the human ear can consciously pick up on.
As for the messages that are made subliminal well they happen to be positive affirmations and the kind you’d find in a subliminal audio album for improving health are:
Improve Health Positive Affirmations
- Every day I am getting healthier
- I have a healthy mind and body
- I am healthy
- I have a strong immune system
- Staying healthy comes naturally to me
How Subliminal Messages Can Help To Improve Health
If you have already read The Secret then you already know about the Law of Attraction, which is a law that states that our thoughts create our reality.
This means then that whatever you are constantly thinking about you will end up attracting into your life.
So, if you want to be healthy then you constantly need to be thinking about your health and doing so in a positive manner and that’s what subliminal messages help you to do.
You see when you listen to a subliminal audio album for improving your health you are sent all these positive affirmations and what ends up happening is your mind ends up fully focused on improving your health and since what you think about is what you attract, you end up becoming more healthier by the day.
Now you know more about how subliminal messages can be used to improve your health, you may be wondering why not just use positive affirmations, as subliminal messages are just affirmations made subliminal?
Well, with subliminal audio you don’t have to take time out of your day to repeat any affirmations, instead you just play the audio album and go about your day-to-day tasks, meaning you can prime your mind to be focused on your health while doing normal things like cooking, cleaning, working and driving.
One last thing you should know about subliminal audio is that it isn’t a quick fix. Sure, after your first listen to the audio album you will find yourself more focused on your health but to truly reap the benefits and fully focus your mind you will need to listen to the audio album on a regular basis.
If after reading this article you want to try subliminal audio for yourself then you can get your free subliminal audio album by entering your name and email below:
http://www.mnwelldir.org/docs/misc/25_ways_to_improve_your_health.htm - A list of 25 ways to improve your health, accompanied with funny pictures. http://www.nhs.uk/Livewell/healthy-living/Pages/Ten-ways-to-boost-your-health.aspx - The NHS gives you ten ways to improve your health. http://familydoctor.org/familydoctor/en/prevention-wellness/food-nutrition/healthy-food-choices/nutrition-tips-for-improving-your-health.html - An article on how to use nutrition to improve your health. 25 Ways To Improve Your Health - A collection of twenty-five things you can do to improve your health, including having more sex. http://health.howstuffworks.com/wellness/food-nutrition/facts/25-steps-to-a-healthier-you.htm - Get healthier with these 25 steps from How Stuff Works. 15 Easy Ways To Be Healthier - Three experts give you a combined total of 15 ways to get healthier.