Subliminal audio can help you feel your chi and improve your tai chi by feeling your body movements, even the slightest ones. Subliminals can also help you focus, relax and concentrate on practicing by helping you empty your mind and go into a almost meditative state.
This page will talk about how that works.
Subliminal messages work by sending positive subliminal affirmations to your subconscious mind, the part of your mind that can influence your thoughts, actions and feelings.
These messages are successful at bypassing your conscious mind because they are sent at frequencies you (and thus your conscious mind) cannot hear.
Tai Chi Positive Affirmations
- I love to practice tai chi
- I am aware of movements in my body
- My thoughts are focused
- My mind is still
- I am improving my tai chi every day
Messages like these and similar will help you bring your tai chi to the next level by gradually replacing limiting beliefs and changing the thoughts you have with these positive ones.
How Subliminal Messages Can Help Your Tai Chi
Subliminal audio can help you keep your mind calm, help you enter a meditative state while practicing, to be aware of even the slightest movement of the body and to feel the chi.
Subliminals will help you concentrate and focus during your training and help you be sensitive to even internal body movements, and gain further awareness of chi.
Subliminas can help you do all this gradually, when you take the time and listen to them every day for at least 10 or 20 minutes, as long as a session lasts.
You can listen to subliminal messages whenever you want, except when you need to be fully aware of what you are doing – for example while you are driving. As subliminals can get you into a meditative state, it is advisable not to listen to them when driving.
Also, please be aware that although subliminal messages do work, sometimes even after the first session, for other people after a few weeks, they are not magic and they cannot substitute hard, everyday training.
The reason subliminals work is predominantly because of the constant repetition that will gradually change the way you think.
The repetition ensures that your subconscious simply cannot ignore the onslaught of positive affirmations, and is almost forced to accept them as your own thoughts sooner or later, depending on how your mind works.
In the end, you can only fully understand subliminal audio once you try it out for yourself. And the good news is that you can do so right now, by getting this subliminal track for relaxation available to you right now completely free:
Tai Chi For Beginners - A begineers Youtube video on tai chi for begginers. 10 Tai Chi Tips - 10 expert tai chi tips given by Ronnie Robinson. Tai Chi vs stress - A Mayo Clinic article on how tai chi fights stress. Go with the flow - An article about how tai chi experts go with the flow.