If you find it hard to understand why you are feeling the emotions you are and wish you could interpret your emotions easily, and maybe even control them to a degree, you may turn to subliminal messages that can help expand your emotional intelligence.
To be able to understand how subliminal audio messages will help you perceive your emotions easily and naturally you need to know how they work.
In a nutshell – subliminal audio messages are sent to your subconscious mind on such frequencies that your consciousness will not be able to grasp at all.
This is because you cannot hear subliminal audio, at least not in the way you normally hear sounds.
Instead, subliminal audio sends positive affirmations that will improve your understanding of your emotions directly to your subconscious mind.
Emotional Intelligence Positive Affirmations
- I easily respond to emotions others show
- I correctly respond to the feelings other people have
- My emotional intelligence is improving every day
- I am always able to control my emotions
- I easily perceive other people’s emotions
These positive affirmations are just samples of many more that will be sent to your subconscious mind and will gradually change your thinking and understanding of your own emotional reactions.
How Subliminal Messages Can Help To Improve Your Emotional Intelligence
Subliminal messages can be a blessing in disguise for you – they can help you understand not just how you are feeling, but also what other people’s emotional status is at any moment. They can help you understand the needs of other people in relation to how they are feeling.
When you open your mind up to possibility that you are indeed capable of easily having a peek into the mental and emotional state of other people, and yourself too, a whole new wold will open up to you, and thanks to the power of subliminal audio you may become a better friend or even a better listener.
You can use subliminal messages each day; a recommended minimum is listening to one session daily at least.
At that pace first sustainable results should be visible, or rather felt, after a few weeks. By then you should realize that you have a better perception, reasoning and understanding of emotions of others, and also that you are able to much more easily manage your own emotions.
Subliminal audio works because it gradually rewires your mind in the direction that you want to change it by sending a massive dose of positive subliminal affirmations.
As repetition is the key to all learning, subliminals rewire your thoughts and eventually you will be able to think like the people who have a natural ability to realize what they and others around them are feeling at any moment.
Although all of this information may seem overwhelming, in reality all it comes down to is listening to the audio consistently, on a daily basis.
To get a full grasp of how subliminals will work for you, test them out right now with this free mp3:
http://en.wikipedia.org/wiki/Emotional_intelligence - Wikipedia entry on emotional intelligence. http://psychology.about.com/od/personalitydevelopment/a/emotionalintell.htm - About.com article on what is emotional intelligence. Improve Emotional Intelligence - Psychology Today on 5 ways you can improve your emotional intelligence. http://www.unh.edu/emotional_intelligence/ - Information on emotional intelligence. Caffeine kills emotional intelligence? - Does caffeine kill emotional intelligence? Read this Forbes article to find out. Emotional Intelligence Quiz - A quiz on how well you can read others from Berkley college.