Read this short article to see how subliminal messages work, why they work, and what is more important than anything else – how they can help you deal with social anxiety, your desire to avoid social situations or your uncontrollable social phobia by changing your thought patterns.
Subliminal audio messages change your negative thought patterns that are stopping you from leading the social life you desire, to positive ones by sending positive affirmations that bypass the conscious mind.
Those messages are recorded on a level only the subconscious mind can understand, and they are thus able to change your thoughts, feelings and desires about how other people see you, which will result in other people perceiving you positively, in a way you want them to perceive you.
Subliminal audio sends positive subliminal affirmations that align your conscious desires with those hiding deep within you, and are thus able to help you make a positive lasting change.
Social Anxiety Positive Affirmations
- I enjoy being around other people
- I love social situations
- Other people love talking to me
- I am excited to go to a party
- I am naturally relaxed in social situations
Imagine if positive affirmations about social interactions like these, and many similar were the first things to come to your mind when you are interacting with other people. Well, that is what subliminal messages can help you achieve.
How Subliminal Messages Can Help You To Overcome Social Anxiety
When you often think negative thoughts about social interactions, those thoughts become your habit, your first impulse, and you slowly develop social anxiety and feel stressed just thinking about going somewhere where many people hang out at once.
On the other hand, some people have never learned to be social amongst others and the anxiety was present within them as long as they can remember.
Subliminal messages help because they repeatedly send positive affirmations to the subconscious mind which is able to do something about changing your behaviors and thought patterns.
By listening to subliminal audio you will gradually, over a course of a few weeks or months, start noticing lasting changes in the way you behave around other people, but also how you feel about going to parties or other types of social gatherings.
It is true that no one can guarantee that subliminal message will work for you, as we are all unique individuals with our own experiences, fears and anxieties, and thus we all react differently to subliminal messages.
But for most people they work when they commit to listening to subliminal audio passively each morning or evening or while they are doing work or chores or just relaxing, but it is not recommended to listen to them while driving or operating heavy machienery. The key is to listen to them each day, until you finally accept those thoughts as your own, a time when you will finally start living the kind of social life that you desire.
You can go ahead and give subliminal messages a try for free right now, by downloading a “Deep Calm” relaxation subliminal album from Real Subliminal:
http://en.wikipedia.org/wiki/Social_anxiety - A Wikipedia entry on social anxiety. What is social anxiety - WebMD article on what social anxiety is. Liebowitz Social Anxiety Scale - A social anxiety disorder test. Shyness and Social Anxiety Self Help Guide - A do it your self help guide on shyness and social anxiety.