Subliminal messages are able to help you break from your past and leave all the painful memories behind you so you can finally start living in the present.
This page will answer basic questions about subliminal audio messages, like what they are, how they work and how they will help you break free from your past.
A subliminal message is a message that you receive below the threshold of consciousness, meaning that you may not be aware that you even received such a message.
For example, imagine an ad showing a picture of two mountains that are supposed to suggest women’s breasts. The aim of the ad’s is to make men associate the company that created the advert with the positive feelings most men would get while watching a beautiful woman.
The way subliminal messages work in general is that they are able to communicate with the part of your mind that has the power to change your beliefs and feelings. Subliminal audio messages work by sending positive affirmations to that part of the mind.
Break Free From The Past Positive Affirmations
- I am free from my past
- I accept my past for what it is
- My past experiences helped me become who I am today
- I have a bright future ahead of me
- I am always positive about my future
The part of your mind that can change your beliefs and feelings about anything, including your past, is called the subconscious mind.
You will have a hard time changing how you feel by forcing it onto yourself, as whenever you would suggest yourself that your past no longer bothers you, the conscious mind would throw at you different explanations of why that is not true.
Subliminal audio messages simply bypass the conscious mind, which makes them extremely effective.
How Subliminal Messages Can Help You To Break Free From The Past
What you repeat to yourself numerous times and on a constant basis is what you will likely take as the truth. This is especially true if you repeat to yourself that some past events define you and hold you back.
It is easy to define yourself as a result of emotional scars and past shame, as something that has a high emotional reaction, good or bad, is much more likely to leave a lasting impression on us.
Subliminal messages can help you stop being worried about showing all those feelings you have bottled up in yourself over the years, they can help you control your ego and become more confident and more assertive.
Listening to the subliminal audio recordings once a day for about 20 minutes should gradually help you break yourself from the shackles of your past negative memories, traumas, rejections and disappointments.
But subliminal audio can only be an aid to your efforts to break free from the past and start living a fulfilled, worriless life today. Subliminals can not make you forget the past, nor make you stop feeling bad about it if you do not put effort into making them work for you.
In other words, they are not a super cure, but they are something that can be the additional push to the solution, one that you never even knew you needed.
Subliminal audio messages work better for certain people. To get a feel of how good they will work for you, you can download a free album and give them a try right now:
Escape Your Rat Race - Martha Beck talks to us on how to overcome fear and break free from old routines on Oprah.com. Break Free From Your Past Positive Affirmations - Positive affirmations to help you break free from your past. Quotes on how to break free - Quotes of wisodm on how the past can remain the past.