How Control Your Emotions Subliminal Messages Work

This page will discuss how you can use subliminal audio messages to control your emotions, and avoid all the stressful situations in which emotions just get in the way and you get too upset to think clearly as your mind gets clouded.

The article will also talk about how subliminal messages that help you take control of your emotions work and what you can expect from them.

Technical Explanation

Subliminal audio messages work simply by talking to the part of yourself that has the power to control your emotions. That part of you is called the subconscious mind and it holds all the information on what you truly believe about yourself.

The subconscious mind is very susceptible, and that is why it is usually hard for people to take control of their emotions.

The conscious mind is the critical mind, and it is good at destroying all thoughts that suggest something you don’t believe is true – for example it will destroy all thoughts that say that you are easily able to control your emotions, as the conscious mind likes the status quo.

Subliminal messages are recorded at frequencies at which your consciousness will not be able to hear them, but your subconscious mind will still register the positive affirmations that will help you regain control of your emotions.

Control Your Emotions Positive Affirmations

• I am in complete control of my emotions
• I think logically at all times
• My mind is always clear and collected
• I naturally control my emotions
• I keep control of my emotions easily

Positive affirmations like these will be sent through subliminal messages and thus be able to help you take complete and natural control of your emotions even in stressful situations in which you would likely panic.

Subliminal messages work simply, because the conscious mind will not have a chance to destroy those thoughts by giving you countless counter examples, thus just confusing your subconscious mind.

How Subliminal Messages Can Help You To Control Your Mind

If you just try to recite these positive affirmations out loud, your subconscious mind can be rendered unable to change the way you think, as it receives conflicting ideas about your ability to be in control of your emotions – ones that you recite, and ones that the conscious mind sends to you as counter examples drawn from your experience.

The situation became negative because you repeated to yourself negative thoughts about your ability to control your emotions and make the right choices when they cloud your judgment.

Subliminal audio helps by repeating the positive affirmations into your subconscious until they are accepted as the truth.

If you listen to them each day, even if your default thoughts are negative, you will gradually start to change your thinking patters nab be able to take control of your life, instead of your emotional reactions controlling it.

But, subliminal messages can only assist you if you truly try to solve your emotional control issues. They can not make you to start thinking calmly and logically on their own, as they are not a magic cure, nor an instant solution to your problems.

But, if you are on the path to emotional strength and maturity, subliminal messages are the link that will help you speed up your journey. You can see how they are able to help you by downloading a free subliminal mp3 album right now:

External References

Controlling Your Feelings... Before They Control You - How to manage your emotions at work.
Rule 1: Control Your Emotions - “The ability to control my emotions and my actions, regardless of circumstance, sets me apart from other men.” - Navy SEAL Creed 
Your Killer Emotions -  Ken Lindner on how to conquesr your emotions.
Control Your Emotions - AskMen dating advice for men - learn to control your emotions.
http://www.wikihow.com/Gain-Control-of-Your-Emotions - WikiHow article on 3 ways to control your emotions.

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